Bedroom Nightstand. Saturday , November 18th , 2017 - 00:13:36 AM
A styled nightstand makes your bedroom look complete. Keep only essential items here such as a lamp clock and book and decorative details like a dish to hold your jewelry or a memento. Keep this area clean and dust-free as you don't want to wake up to a mess or breathe in allergens while you sleep. The interior style of your bedroom should guide you in your choice of bedside items. A coastal-inspired bedroom could have lush green tropical leaves in a glass bottle on top of a stack of books and a maritime-inspired clock for example. Boho bedrooms might feature a small arrangement of brightly colored flowers and a string of beads. Just don't be overly obvious in your approach to themes.
Savor and relax. Imagine doing a few gentle stretches or yoga poses before bed lighting a scented candle and sipping some chamomile tea while you write in your journal. There are no to-do lists or pinging phones vying for your attention. You can simply be. Imagine how easy it would be to gradually unwind release the tension of your day and ease into a restful deep restorative sleep in a space free of clutter and distractions. Once the busyness of the day is done make time to simply relax in your newly cleared space. Take action: Once your bedroom is clean and clutter-free pick and choose from the list below to enhance your space and get a better night's sleep: Use a linen spray or essential-oil diffuser with a relaxing scent like lavender or rose keep a small vase of fresh flowers on your nightstand do a few gentle stretches or yoga poses to help release the tensions of the day take a warm bath with essential oils before bed sip a cup of herbal tea and write in your journal gradually dim the lights in your bedroom an hour before bed ending with just a single candle before blowing it out and going to sleep.
Fresh romantic. Pure linen sheets or pillow shams flowing white curtains and fresh flowers are musts for this look. Practicing a bit of restraint will keep it from veering into froufrou territory — a bit of a ruffle perhaps but skip the floral prints. Walls painted a pale minty green provide a soothing backdrop.
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